You need to have adequate food storage for emergency that can lasts for a longer time. These foods do not even require any preparation and you should select foods according to the needs and preferences of your family.
It is extremely essential for you to select food items that are complete meal and provides you with proper and balanced nutrition. You should have food storage that can keep your health and bodies intact during long term crisis and emergencies. Food bars are the best non preparation foods that are high in calories and do not make you too much thirsty. Camping meals like light weight food and meals ready to eat can also be stored for a long period of time and these foods can last for up to two years in the shelf. If you are planning to prepare your own food then preserving and canning is the best option as these methods are the most cost efficient way of storing food. The canning process is very easy to learn and perform but for this you will need to have the right equipment and supplies.
You need to have pressure canners that are very important for home caning which is ideal for pressure canning the vegetables with low acid content. You can use boiling water canning process for preparing high acid vegetables. This method is carried on in a boiling water canner or a cooking pot where the jars are put in with adequate water for covering the jars. Food dehydrator is also important equipment for emergency food storage as it helps in drawing the moisture from the food so that spoilage can be prevented even if the food is not refrigerated.
There are a large number of emergency food kits and food items that are available in the market that is very essential for helping you to survive for three days. These kit need to be easy to grab and portable so that it can help you in case of emergency situations. These kits have dehydrated foods, freeze-dried foods and meals ready to have for providing you with enough healthy food for emergency situations. There are some food kits that even include supplements and vitamins for you and your family when you are going through any disasters, emergency situations or crisis in your life.
Posted By Carrie R. Butler